3 Ways Hydrotherapy Can Help You Live Better, Dimension One Spas Creve Coeur

A healthy lifestyle is key to looking and feeling your best. So how do you build health and wellness into a busy life? With a hot tub, of course! Here are three ways hydrotherapy can help you live better. Enjoy Deep, Restful Sleep We’ve known the power of sleep for...

How to Use a Hot Tub for Natural, Fast Pain Relief, D1 Spas St. Louis

Living with pain can be challenging, whether it’s chronic or temporary. For some, relief comes in the form of medication. But there is a more natural way to feel better. Here’s how you can use a hot tub at home to get fast, all-natural pain relief. Target Pain With...

Manage Stress Better By Soaking in a Hot Tub, Dimension One Spas St. Louis

What do you do for relief when stress and tension leave you frazzled? For some of us, heightened anxiety leads to tension pain, with a stiff neck or tight shoulders causing daily discomfort. Here’s how to manage stress more effectively by soaking in a hot tub at home....