Knee pain, whether it’s from arthritis or the result of injury, can be debilitating. Luckily, using a hot tub is a safe, effective way to get relief.
Here are three ways to maximize rehabilitation for knee pain in the hot tub.
Warm Water Therapy
One of the defining characteristics of a great hot tub is heat. For knee pain, heat provides relief instantly. But unlike a hot bath that begins to cool down immediately or a heating pad that can only reach a small area at once, a hot tub offers sustained, all-reaching heat.
Buoyancy for Support
Water is naturally buoyant, so immerse yourself in the spa, and your body will float, taking the pressure and strain off the damaged knee. With the knee supported, moving is easier, so you can complete a set of exercises to improve joint health.
Relax, Regenerate and Recharge
A few minutes of soaking in warm water soothes the entire body, relieving stress and tension. With regular use, the hot tub can contribute to a healthy lifestyle, build a positive outlook, and promote happiness for a successful recovery.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs Manchester MO.
Baker Pool & Spa
6 THF Blvd.
Chesterfield, MO 63005
636-532-3133
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