Chronic back problems impact millions of people, these everyday aches can prevent you from living life to the fullest. For centuries, people have been using hot water therapy to feel better.
Here are three ways to use a hot tub to ease chronic back pain.
Soak Back Muscles in Intense Heat
One of the best parts about using a hot tub for pain relief is heat. But unlike soaking in a bathtub, the hot tub stays hot for as long as you soak. Sustained, elevated heat targets the entire back at once, relaxing muscles from deep within and reducing pain.
Rejuvenate and Restore with Massage
The hot tub has another secret weapon – massage. With multiple jets positioned throughout the tub, you can customize the perfect full-body massage from the comfort of home. Quality hot tubs offer a variety of jets in different sizes that target specific muscle groups.
Buoyancy Offers Support and Immediate Relief
Hot tub water is naturally buoyant, supporting and cushioning the body for instant relief. With bodyweight reduced, the pressure that creates back pain is removed, giving you the relief you need in seconds.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Backyard Hydrotherapy Spas Webster Groves.
Baker Pool & Spa
6 THF Blvd.
Chesterfield, MO 63005
636-532-3133
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